Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
380
Total Time
1:09:21
Overall Percentile
45.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: -7.1%
Race avg drop: -12.2%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:10 -4.3% 18th 5:16
Run 2 3:17 3:23 -3.1% 28th 3:27
Run 3 3:40 3:39 +0.3% 48th 3:44
Run 4 3:57 3:42 +6.6% 72th 3:48
Run 5 3:50 3:45 +2.2% 54th 3:51
Run 6 3:54 3:41 +5.8% 68th 3:47
Run 7 3:45 3:45 -0.3% 46th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:02 -2.6% 21th 4:05
Sled Push strength 3:05 3:29 -11.7% 28th 3:45
Sled Pull strength 5:58 5:10 +15.2% 71th 5:30
Burpee Broad Jump aerobic 3:44 3:44 -0.4% 45th 3:58
Row aerobic 4:15 4:15 -0.1% 42th 4:18
Farmers Carry strength 1:47 1:49 -2.7% 43th 1:56
Sandbag Lunges strength 4:18 4:02 +6.6% 59th 4:15
Wall Balls strength 5:51 5:31 +6.0% 55th 5:57
Total Running running 27:20 27:15 +0.3% 47th 27:56

How to Read This Analysis