Hidde Ent
Netherlands
16-24
2
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 30.9% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+16.4%
vs expected
running
+4.4%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
380
Place
Training Recommendations
- • Specific weakness: Sled Pull - 15.2% slower than expected
- • Specific weakness: Sandbag Lunges - 6.6% slower than expected
- • Specific weakness: Wall Balls - 6.0% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+2.7%
vs expected
running
+0.3%
vs expected