Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
385
Total Time
1:09:24
Overall Percentile
45.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -14.4%
Race avg drop: -12.2%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:10 +4.0% 66th 5:16
Run 2 3:30 3:23 +3.3% 65th 3:27
Run 3 3:37 3:39 -1.2% 41th 3:44
Run 4 3:52 3:42 +4.3% 64th 3:48
Run 5 3:49 3:45 +1.7% 52th 3:51
Run 6 3:47 3:41 +2.5% 58th 3:47
Run 7 3:49 3:45 +1.4% 54th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:02 +4.4% 80th 4:05
Sled Push strength 3:09 3:29 -10.0% 31th 3:45
Sled Pull strength 5:34 5:11 +7.3% 59th 5:30
Burpee Broad Jump aerobic 3:40 3:45 -2.3% 41th 3:58
Row aerobic 4:18 4:15 +1.1% 54th 4:18
Farmers Carry strength 1:50 1:50 -0.1% 49th 1:56
Sandbag Lunges strength 3:37 4:02 -10.5% 23th 4:15
Wall Balls strength 6:23 5:31 +15.4% 68th 5:57
Total Running running 27:47 27:16 +1.9% 56th 27:56

How to Read This Analysis