Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
658
Total Time
1:17:02
Overall Percentile
78.1
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: -8.1%
Race avg drop: -12.2%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:32 | -4.9% | 54th | 5:16 |
| Run 2 | 3:35 | 3:39 | -2.0% | 74th | 3:27 |
| Run 3 | 3:52 | 3:58 | -2.7% | 69th | 3:44 |
| Run 4 | 3:55 | 4:02 | -3.1% | 69th | 3:48 |
| Run 5 | 3:57 | 4:06 | -3.8% | 67th | 3:51 |
| Run 6 | 3:57 | 4:02 | -2.1% | 73th | 3:47 |
| Run 7 | 4:11 | 4:08 | +0.9% | 80th | 3:52 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 9.1% slower than expected
- → Specific weakness: Sandbag Lunges - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:12 | -3.3% | 49th | 4:05 |
| Sled Push | strength | 4:06 | 4:25 | -7.4% | 68th | 3:45 |
| Sled Pull | strength | 6:25 | 6:18 | +1.7% | 80th | 5:30 |
| Burpee Broad Jump | aerobic | 4:57 | 4:32 | +9.1% | 87th | 3:58 |
| Row | aerobic | 4:24 | 4:27 | -1.4% | 70th | 4:18 |
| Farmers Carry | strength | 1:58 | 2:13 | -11.4% | 61th | 1:56 |
| Sandbag Lunges | strength | 5:10 | 4:49 | +7.1% | 85th | 4:15 |
| Wall Balls | strength | 7:14 | 7:03 | +2.6% | 82th | 5:57 |
| Total Running | running | 28:43 | 29:37 | -3.0% | 70th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength