Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
678
Total Time
1:18:29
Overall Percentile
80.5
Lower is faster
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 64.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.3%
Race avg drop: -12.2%
Trend per run: +9.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:36 | -8.1% | 40th | 5:16 |
| Run 2 | 3:22 | 3:42 | -9.2% | 42th | 3:27 |
| Run 3 | 3:49 | 4:02 | -5.4% | 64th | 3:44 |
| Run 4 | 3:57 | 4:06 | -3.8% | 72th | 3:48 |
| Run 5 | 3:50 | 4:10 | -8.1% | 54th | 3:51 |
| Run 6 | 3:49 | 4:05 | -6.9% | 60th | 3:47 |
| Run 7 | 9:09 | 4:13 | +116.8% | 100th | 3:52 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Total Running - 10.0% slower than expected
- → Specific weakness: Farmers Carry - 6.9% slower than expected
- → Specific weakness: Sled Push - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:14 | -7.5% | 18th | 4:05 |
| Sled Push | strength | 4:53 | 4:36 | +6.1% | 86th | 3:45 |
| Sled Pull | strength | 6:50 | 6:31 | +4.7% | 87th | 5:30 |
| Burpee Broad Jump | aerobic | 3:36 | 4:41 | -23.2% | 39th | 3:58 |
| Row | aerobic | 4:05 | 4:30 | -9.3% | 14th | 4:18 |
| Farmers Carry | strength | 2:27 | 2:17 | +6.9% | 89th | 1:56 |
| Sandbag Lunges | strength | 3:49 | 4:58 | -23.3% | 33th | 4:15 |
| Wall Balls | strength | 6:01 | 7:20 | -18.0% | 60th | 5:57 |
| Total Running | running | 33:05 | 30:03 | +10.0% | 96th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength