Max Mancuso
United States
16-24
3
Total Races
Race History
Boston 2025 - S8
hyrox_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 42.3% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
+20.7%
vs expected
running
+2.8%
vs expected
New York 2025 - S8
hyrox_men
16
Place
Training Recommendations
- • Focus on running endurance - 55.6% below expected on total running time
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+12.6%
vs expected
strength
+20.9%
vs expected
running
+55.6%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
678
Place
Training Recommendations
- • Focus on running endurance - 10.0% below expected on total running time
- • Specific weakness: Total Running - 10.0% slower than expected
- • Specific weakness: Farmers Carry - 6.9% slower than expected
Category Performance
aerobic
-13.4%
vs expected
strength
-4.7%
vs expected
running
+10.0%
vs expected