Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Christian Dirscherl
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
686
Total Time
1:18:47
Overall Percentile
81.5
Lower is faster
Category Performance Summary
aerobic
+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 35.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: -12.2%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:37 | -11.6% | 19th | 5:16 |
| Run 2 | 3:33 | 3:43 | -4.6% | 72th | 3:27 |
| Run 3 | 3:35 | 4:02 | -11.4% | 37th | 3:44 |
| Run 4 | 3:34 | 4:07 | -13.4% | 28th | 3:48 |
| Run 5 | 3:28 | 4:11 | -17.2% | 14th | 3:51 |
| Run 6 | 6:46 | 4:06 | +64.5% | 100th | 3:47 |
| Run 7 | 3:43 | 4:14 | -12.3% | 43th | 3:52 |
Training Recommendations
- → Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 27.9% slower than expected
- → Specific weakness: Wall Balls - 26.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:14 | -1.4% | 73th | 4:05 |
| Sled Push | strength | 3:19 | 4:38 | -28.5% | 39th | 3:45 |
| Sled Pull | strength | 6:21 | 6:34 | -3.3% | 79th | 5:30 |
| Burpee Broad Jump | aerobic | 6:02 | 4:43 | +27.9% | 99th | 3:58 |
| Row | aerobic | 4:11 | 4:30 | -7.3% | 30th | 4:18 |
| Farmers Carry | strength | 1:55 | 2:18 | -16.9% | 56th | 1:56 |
| Sandbag Lunges | strength | 4:27 | 5:00 | -11.1% | 65th | 4:15 |
| Wall Balls | strength | 9:20 | 7:24 | +26.1% | 96th | 5:57 |
| Total Running | running | 29:37 | 30:09 | -1.8% | 78th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength