Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anthony Amoroso
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
695
Total Time
1:19:16
Overall Percentile
82.7
Lower is faster
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.3
Slight fatigue - slowing down a bit more than average
Your pace drop: -8.9%
Race avg drop: -12.2%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:38 | +3.7% | 92th | 5:16 |
| Run 2 | 4:02 | 3:44 | +7.9% | 96th | 3:27 |
| Run 3 | 4:09 | 4:03 | +2.1% | 89th | 3:44 |
| Run 4 | 4:22 | 4:08 | +5.5% | 92th | 3:48 |
| Run 5 | 4:32 | 4:12 | +7.7% | 95th | 3:51 |
| Run 6 | 4:26 | 4:08 | +7.2% | 95th | 3:47 |
| Run 7 | 4:34 | 4:15 | +7.2% | 94th | 3:52 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: SkiErg - 5.8% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:15 | +5.8% | 99th | 4:05 |
| Sled Push | strength | 3:29 | 4:41 | -25.9% | 44th | 3:45 |
| Sled Pull | strength | 6:40 | 6:38 | +0.4% | 84th | 5:30 |
| Burpee Broad Jump | aerobic | 4:16 | 4:46 | -10.5% | 69th | 3:58 |
| Row | aerobic | 4:27 | 4:31 | -1.7% | 77th | 4:18 |
| Farmers Carry | strength | 2:14 | 2:19 | -4.2% | 79th | 1:56 |
| Sandbag Lunges | strength | 4:50 | 5:03 | -4.4% | 79th | 4:15 |
| Wall Balls | strength | 6:25 | 7:29 | -14.4% | 69th | 5:57 |
| Total Running | running | 31:56 | 30:18 | +5.4% | 92th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength