Anthony Amoroso
United States
45-49
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
51
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.2% below expected on total running time
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.7%
vs expected
strength
+14.5%
vs expected
running
+5.2%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
695
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: SkiErg - 5.8% slower than expected
- • Specific weakness: Total Running - 5.4% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
-9.7%
vs expected
running
+5.4%
vs expected