Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
737
Total Time
1:22:00
Overall Percentile
87.5
Lower is faster
Athlete
Roland Janisiw
Austria

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: -6.0%
Race avg drop: -12.2%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:46 -3.9% 80th 5:16
Run 2 3:55 3:49 +2.2% 92th 3:27
Run 3 4:24 4:10 +5.3% 96th 3:44
Run 4 4:21 4:15 +2.2% 92th 3:48
Run 5 4:31 4:20 +4.2% 94th 3:51
Run 6 4:21 4:15 +2.2% 93th 3:47
Run 7 4:33 4:23 +3.5% 93th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:18 +0.9% 94th 4:05
Sled Push strength 4:51 5:01 -3.6% 86th 3:45
Sled Pull strength 6:41 7:02 -5.1% 84th 5:30
Burpee Broad Jump aerobic 3:38 5:03 -28.1% 40th 3:58
Row aerobic 4:43 4:35 +2.5% 95th 4:18
Farmers Carry strength 1:57 2:28 -21.0% 59th 1:56
Sandbag Lunges strength 5:10 5:20 -3.2% 85th 4:15
Wall Balls strength 8:02 8:02 -0.1% 89th 5:57
Total Running running 31:38 31:08 +1.6% 90th 27:56

How to Read This Analysis