Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
752
Total Time
1:23:04
Overall Percentile
89.3
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: -12.4%
Race avg drop: -12.2%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:49 | +3.6% | 96th | 5:16 |
| Run 2 | 3:54 | 3:52 | +0.8% | 91th | 3:27 |
| Run 3 | 4:07 | 4:13 | -2.5% | 88th | 3:44 |
| Run 4 | 4:20 | 4:18 | +0.7% | 91th | 3:48 |
| Run 5 | 4:21 | 4:23 | -0.8% | 89th | 3:51 |
| Run 6 | 4:13 | 4:18 | -2.1% | 87th | 3:47 |
| Run 7 | 4:29 | 4:27 | +0.7% | 91th | 3:52 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:20 | -0.4% | 92th | 4:05 |
| Sled Push | strength | 5:20 | 5:09 | +3.3% | 92th | 3:45 |
| Sled Pull | strength | 6:59 | 7:11 | -3.0% | 89th | 5:30 |
| Burpee Broad Jump | aerobic | 5:03 | 5:09 | -2.1% | 88th | 3:58 |
| Row | aerobic | 4:39 | 4:37 | +0.5% | 93th | 4:18 |
| Farmers Carry | strength | 1:55 | 2:31 | -24.0% | 56th | 1:56 |
| Sandbag Lunges | strength | 4:47 | 5:26 | -12.2% | 78th | 4:15 |
| Wall Balls | strength | 7:56 | 8:15 | -3.9% | 88th | 5:57 |
| Total Running | running | 31:26 | 31:28 | -0.1% | 90th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength