Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Andreas Niewerth
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
753
Total Time
1:23:06
Overall Percentile
89.4
Lower is faster
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: -12.4%
Race avg drop: -12.2%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:49 | -7.3% | 68th | 5:16 |
| Run 2 | 3:44 | 3:52 | -3.6% | 84th | 3:27 |
| Run 3 | 4:09 | 4:13 | -1.8% | 89th | 3:44 |
| Run 4 | 4:00 | 4:18 | -7.1% | 76th | 3:48 |
| Run 5 | 3:58 | 4:23 | -9.5% | 68th | 3:51 |
| Run 6 | 3:56 | 4:18 | -8.7% | 71th | 3:47 |
| Run 7 | 4:04 | 4:27 | -8.7% | 73th | 3:52 |
Training Recommendations
- → Specific weakness: Wall Balls - 18.8% slower than expected
- → Specific weakness: Sandbag Lunges - 13.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:20 | -0.4% | 92th | 4:05 |
| Sled Push | strength | 4:24 | 5:09 | -14.8% | 77th | 3:45 |
| Sled Pull | strength | 6:38 | 7:12 | -7.9% | 84th | 5:30 |
| Burpee Broad Jump | aerobic | 5:38 | 5:09 | +9.1% | 95th | 3:58 |
| Row | aerobic | 4:36 | 4:37 | -0.6% | 90th | 4:18 |
| Farmers Carry | strength | 2:09 | 2:31 | -14.8% | 74th | 1:56 |
| Sandbag Lunges | strength | 6:11 | 5:26 | +13.5% | 98th | 4:15 |
| Wall Balls | strength | 9:49 | 8:15 | +18.8% | 97th | 5:57 |
| Total Running | running | 29:15 | 31:28 | -7.1% | 74th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength