Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
817
Total Time
1:28:43
Overall Percentile
97.0
Lower is faster
Athlete
Marko Ahnert
Germany

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: -3.5%
Race avg drop: -12.2%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:05 -3.9% 92th 5:16
Run 2 4:07 4:04 +1.2% 97th 3:27
Run 3 4:41 4:27 +5.1% 100th 3:44
Run 4 4:42 4:33 +3.2% 99th 3:48
Run 5 4:47 4:38 +3.0% 99th 3:51
Run 6 4:40 4:33 +2.3% 98th 3:47
Run 7 4:57 4:44 +4.6% 99th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:27 -2.1% 95th 4:05
Sled Push strength 4:39 5:50 -20.5% 84th 3:45
Sled Pull strength 5:45 8:01 -28.4% 65th 5:30
Burpee Broad Jump aerobic 5:40 5:44 -1.3% 96th 3:58
Row aerobic 4:49 4:47 +0.7% 98th 4:18
Farmers Carry strength 2:25 2:48 -13.9% 87th 1:56
Sandbag Lunges strength 7:25 6:01 +23.1% 100th 4:15
Wall Balls strength 6:09 9:22 -34.4% 63th 5:57
Total Running running 33:45 33:12 +1.6% 98th 27:56

How to Read This Analysis