Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
838
Total Time
1:33:43
Overall Percentile
99.5
Lower is faster
Category Performance Summary
aerobic
-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.0
Excellent endurance - maintaining pace better than field
Your pace drop: -20.1%
Race avg drop: -12.2%
Trend per run: -5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:59 | 6:19 | +10.4% | 100th | 5:16 |
| Run 2 | 4:31 | 4:14 | +6.4% | 100th | 3:27 |
| Run 3 | 4:38 | 4:39 | -0.7% | 99th | 3:44 |
| Run 4 | 4:43 | 4:46 | -1.1% | 99th | 3:48 |
| Run 5 | 4:23 | 4:52 | -10.1% | 91th | 3:51 |
| Run 6 | 4:27 | 4:47 | -7.0% | 95th | 3:47 |
| Run 7 | 4:44 | 4:59 | -5.1% | 97th | 3:52 |
Training Recommendations
- → Specific weakness: Sled Push - 13.9% slower than expected
- → Specific weakness: Sandbag Lunges - 5.2% slower than expected
- → Specific weakness: Wall Balls - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:33 | +2.6% | 100th | 4:05 |
| Sled Push | strength | 7:21 | 6:27 | +13.9% | 100th | 3:45 |
| Sled Pull | strength | 5:58 | 8:45 | -31.9% | 71th | 5:30 |
| Burpee Broad Jump | aerobic | 5:19 | 6:15 | -15.0% | 93th | 3:58 |
| Row | aerobic | 4:20 | 4:55 | -11.9% | 59th | 4:18 |
| Farmers Carry | strength | 2:12 | 3:03 | -28.0% | 77th | 1:56 |
| Sandbag Lunges | strength | 6:53 | 6:32 | +5.2% | 100th | 4:15 |
| Wall Balls | strength | 10:54 | 10:22 | +5.0% | 100th | 5:57 |
| Total Running | running | 34:25 | 34:44 | -0.9% | 99th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength