Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pablo Santos
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: -17.9%
Race avg drop: -12.2%
Trend per run: -4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:41 | +2.1% | 9th | 5:16 |
| Run 2 | 3:09 | 3:01 | +4.1% | 10th | 3:27 |
| Run 3 | 3:12 | 3:13 | -0.9% | 1th | 3:44 |
| Run 4 | 3:07 | 3:15 | -4.2% | 0th | 3:48 |
| Run 5 | 3:13 | 3:16 | -1.8% | 1th | 3:51 |
| Run 6 | 3:14 | 3:13 | +0.3% | 2th | 3:47 |
| Run 7 | 3:17 | 3:14 | +1.2% | 2th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 43.7% slower than expected
- → Specific weakness: Wall Balls - 36.7% slower than expected
- → Specific weakness: Farmers Carry - 31.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 3:48 | +5.4% | 39th | 4:05 |
| Sled Push | strength | 3:13 | 2:14 | +43.7% | 34th | 3:45 |
| Sled Pull | strength | 4:01 | 3:39 | +9.7% | 6th | 5:30 |
| Burpee Broad Jump | aerobic | 2:28 | 2:41 | -8.1% | 1th | 3:58 |
| Row | aerobic | 4:02 | 3:58 | +1.6% | 9th | 4:18 |
| Farmers Carry | strength | 1:44 | 1:18 | +31.9% | 36th | 1:56 |
| Sandbag Lunges | strength | 3:12 | 2:58 | +7.6% | 6th | 4:15 |
| Wall Balls | strength | 4:44 | 3:27 | +36.7% | 23th | 5:57 |
| Total Running | running | 23:59 | 24:05 | -0.4% | 1th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength