Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amelia Evans
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
105
Total Time
1:09:54
Overall Percentile
15.2
Lower is faster
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: -13.7%
Race avg drop: -13.9%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:26 | +1.9% | 26th | 5:54 |
| Run 2 | 3:36 | 3:34 | +0.7% | 21th | 3:53 |
| Run 3 | 3:45 | 3:46 | -0.6% | 15th | 4:07 |
| Run 4 | 3:55 | 3:46 | +3.5% | 31th | 4:08 |
| Run 5 | 3:56 | 3:50 | +2.5% | 27th | 4:11 |
| Run 6 | 3:54 | 3:47 | +2.7% | 27th | 4:08 |
| Run 7 | 4:00 | 3:50 | +4.3% | 35th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 13.5% slower than expected
- → Specific weakness: Wall Balls - 11.1% slower than expected
- → Specific weakness: Sandbag Lunges - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:28 | +1.8% | 32th | 4:41 |
| Sled Push | strength | 3:10 | 3:08 | +0.7% | 19th | 4:05 |
| Sled Pull | strength | 5:16 | 4:38 | +13.5% | 44th | 5:35 |
| Burpee Broad Jump | aerobic | 4:01 | 3:49 | +4.8% | 25th | 4:34 |
| Row | aerobic | 4:45 | 4:35 | +3.5% | 41th | 4:50 |
| Farmers Carry | strength | 1:52 | 1:46 | +5.0% | 27th | 2:11 |
| Sandbag Lunges | strength | 3:54 | 3:42 | +5.1% | 26th | 4:22 |
| Wall Balls | strength | 4:51 | 4:21 | +11.1% | 33th | 5:32 |
| Total Running | running | 28:39 | 28:10 | +1.7% | 22th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength