Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
126
Total Time
1:10:23
Overall Percentile
18.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -14.8%
Race avg drop: -13.9%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:28 +1.9% 30th 5:54
Run 2 3:52 3:35 +7.5% 52th 3:53
Run 3 4:13 3:47 +11.0% 65th 4:07
Run 4 4:09 3:48 +9.0% 57th 4:08
Run 5 4:10 3:51 +7.9% 55th 4:11
Run 6 3:59 3:49 +4.3% 37th 4:08
Run 7 4:04 3:51 +5.3% 42th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:29 +3.3% 47th 4:41
Sled Push strength 3:57 3:12 +23.0% 50th 4:05
Sled Pull strength 4:54 4:42 +4.1% 27th 5:35
Burpee Broad Jump aerobic 3:46 3:53 -3.0% 14th 4:34
Row aerobic 4:40 4:36 +1.2% 29th 4:50
Farmers Carry strength 1:47 1:48 -1.3% 17th 2:11
Sandbag Lunges strength 3:37 3:45 -3.8% 14th 4:22
Wall Balls strength 3:19 4:26 -25.4% 1th 5:32
Total Running running 30:02 28:21 +5.9% 46th 30:43

How to Read This Analysis