Charlotte Wainwright

United Kingdom 35-39
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

7
Place
Total Time
1:09:15
Performance
4.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 13.9% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+4.5%
vs expected
running
+2.6%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

126
Place
Total Time
1:10:23
Performance
18.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Sled Push - 23.0% slower than expected
  • • Specific weakness: Total Running - 5.9% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
-0.7%
vs expected
running
+5.9%
vs expected