Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
149
Total Time
1:10:54
Overall Percentile
21.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -15.1%
Race avg drop: -13.9%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:30 +1.0% 28th 5:54
Run 2 3:41 3:37 +1.7% 30th 3:53
Run 3 3:46 3:49 -1.5% 17th 4:07
Run 4 3:54 3:50 +1.7% 29th 4:08
Run 5 3:52 3:53 -0.6% 19th 4:11
Run 6 3:53 3:50 +1.0% 26th 4:08
Run 7 3:58 3:53 +2.0% 31th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:30 -0.0% 23th 4:41
Sled Push strength 3:37 3:16 +10.2% 36th 4:05
Sled Pull strength 5:29 4:46 +14.7% 54th 5:35
Burpee Broad Jump aerobic 4:01 3:56 +2.0% 25th 4:34
Row aerobic 4:38 4:37 +0.1% 24th 4:50
Farmers Carry strength 1:56 1:50 +5.2% 36th 2:11
Sandbag Lunges strength 4:10 3:48 +9.4% 42th 4:22
Wall Balls strength 4:45 4:32 +4.7% 29th 5:32
Total Running running 28:38 28:33 +0.3% 22th 30:43

How to Read This Analysis