Charlotte Horton

United Kingdom 35-39
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

11
Place
Total Time
1:12:59
Performance
6.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 32.6% slower than expected
  • • Specific weakness: Wall Balls - 27.4% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+19.7%
vs expected
running
+0.5%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

149
Place
Total Time
1:10:54
Performance
21.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.7% slower than expected
  • • Specific weakness: Sled Push - 10.2% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+8.8%
vs expected
running
+0.3%
vs expected