Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michaela Disseldorp
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
152
Total Time
1:10:57
Overall Percentile
22.0
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: -12.0%
Race avg drop: -13.9%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:31 | -5.4% | 4th | 5:54 |
| Run 2 | 3:31 | 3:37 | -2.9% | 14th | 3:53 |
| Run 3 | 4:21 | 3:49 | +13.7% | 75th | 4:07 |
| Run 4 | 3:59 | 3:50 | +3.8% | 39th | 4:08 |
| Run 5 | 4:07 | 3:53 | +5.8% | 50th | 4:11 |
| Run 6 | 3:49 | 3:50 | -0.8% | 19th | 4:08 |
| Run 7 | 3:52 | 3:53 | -0.7% | 18th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 47.6% slower than expected
- → Specific weakness: Sled Pull - 27.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:30 | -0.4% | 20th | 4:41 |
| Sled Push | strength | 2:21 | 3:17 | -28.6% | 0th | 4:05 |
| Sled Pull | strength | 6:05 | 4:47 | +27.1% | 73th | 5:35 |
| Burpee Broad Jump | aerobic | 4:03 | 3:56 | +2.7% | 27th | 4:34 |
| Row | aerobic | 4:34 | 4:37 | -1.4% | 15th | 4:50 |
| Farmers Carry | strength | 2:43 | 1:50 | +47.6% | 87th | 2:11 |
| Sandbag Lunges | strength | 3:39 | 3:48 | -4.3% | 15th | 4:22 |
| Wall Balls | strength | 4:20 | 4:32 | -4.6% | 15th | 5:32 |
| Total Running | running | 28:52 | 28:34 | +1.0% | 26th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength