Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
163
Total Time
1:11:09
Overall Percentile
23.6
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -14.1%
Race avg drop: -13.9%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:31 +3.1% 40th 5:54
Run 2 3:46 3:37 +3.7% 40th 3:53
Run 3 4:00 3:50 +4.3% 43th 4:07
Run 4 4:00 3:50 +4.0% 42th 4:08
Run 5 4:02 3:54 +3.4% 38th 4:11
Run 6 4:02 3:51 +4.5% 43th 4:08
Run 7 4:06 3:54 +5.0% 46th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:30 +3.5% 51th 4:41
Sled Push strength 3:26 3:19 +3.5% 29th 4:05
Sled Pull strength 4:39 4:48 -3.4% 15th 5:35
Burpee Broad Jump aerobic 4:09 3:58 +4.6% 33th 4:34
Row aerobic 4:42 4:38 +1.3% 34th 4:50
Farmers Carry strength 1:55 1:51 +3.5% 35th 2:11
Sandbag Lunges strength 3:53 3:49 +1.3% 26th 4:22
Wall Balls strength 4:37 4:34 +0.8% 24th 5:32
Total Running running 29:38 28:38 +3.5% 40th 30:43

How to Read This Analysis