Tamara Becker

Germany 40-44
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

52
Place
Total Time
1:21:36
Performance
32.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 11.7% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+4.3%
vs expected
running
+0.6%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

163
Place
Total Time
1:11:09
Performance
23.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.1%
vs expected
strength
+1.1%
vs expected
running
+3.5%
vs expected