Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
213
Total Time
1:12:29
Overall Percentile
31.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -10.2%
Race avg drop: -13.9%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:37 -1.6% 24th 5:54
Run 2 3:37 3:41 -2.1% 23th 3:53
Run 3 3:56 3:54 +0.8% 36th 4:07
Run 4 3:59 3:55 +1.7% 39th 4:08
Run 5 4:10 3:58 +4.9% 55th 4:11
Run 6 4:04 3:55 +3.6% 48th 4:08
Run 7 4:09 3:58 +4.4% 51th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:33 -3.7% 8th 4:41
Sled Push strength 4:12 3:30 +20.0% 59th 4:05
Sled Pull strength 4:55 4:59 -1.6% 28th 5:35
Burpee Broad Jump aerobic 3:59 4:06 -3.1% 22th 4:34
Row aerobic 4:39 4:41 -0.8% 27th 4:50
Farmers Carry strength 1:49 1:55 -5.9% 21th 2:11
Sandbag Lunges strength 3:55 3:57 -1.1% 27th 4:22
Wall Balls strength 5:39 4:48 +17.5% 59th 5:32
Total Running running 29:27 29:08 +1.1% 36th 30:43

How to Read This Analysis