Claudia Wilson
United Kingdom
40-44
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Wall Balls - 30.9% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+6.6%
vs expected
running
+4.8%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
213
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.0% slower than expected
- • Specific weakness: Wall Balls - 17.5% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+5.8%
vs expected
running
+1.1%
vs expected