Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Search for an athlete to compare with Marion Berenhole
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
234
Total Time
1:12:56
Overall Percentile
33.9
Lower is faster
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.0
Average pacing - similar fatigue to field
Your pace drop: -13.9%
Race avg drop: -13.9%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:39 | -2.7% | 21th | 5:54 |
| Run 2 | 3:42 | 3:42 | -0.4% | 32th | 3:53 |
| Run 3 | 4:04 | 3:55 | +3.6% | 50th | 4:07 |
| Run 4 | 3:58 | 3:56 | +0.7% | 37th | 4:08 |
| Run 5 | 4:02 | 3:59 | +1.0% | 38th | 4:11 |
| Run 6 | 3:54 | 3:56 | -1.3% | 27th | 4:08 |
| Run 7 | 4:01 | 3:59 | +0.5% | 37th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 40.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.4% slower than expected
- → Specific weakness: Sandbag Lunges - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:34 | -3.3% | 11th | 4:41 |
| Sled Push | strength | 5:00 | 3:33 | +40.3% | 83th | 4:05 |
| Sled Pull | strength | 5:10 | 5:03 | +2.1% | 39th | 5:35 |
| Burpee Broad Jump | aerobic | 4:33 | 4:09 | +9.4% | 54th | 4:34 |
| Row | aerobic | 4:50 | 4:42 | +2.7% | 53th | 4:50 |
| Farmers Carry | strength | 1:41 | 1:57 | -14.0% | 7th | 2:11 |
| Sandbag Lunges | strength | 4:15 | 4:00 | +6.1% | 49th | 4:22 |
| Wall Balls | strength | 4:15 | 4:53 | -13.0% | 13th | 5:32 |
| Total Running | running | 29:11 | 29:18 | -0.4% | 31th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength