Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Connie Stevenson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
24
Total Time
1:05:46
Overall Percentile
3.5
Lower is faster
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: -20.5%
Race avg drop: -13.9%
Trend per run: -5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:09 | +12.6% | 49th | 5:54 |
| Run 2 | 3:41 | 3:23 | +8.8% | 30th | 3:53 |
| Run 3 | 3:45 | 3:33 | +5.2% | 15th | 4:07 |
| Run 4 | 3:44 | 3:34 | +4.7% | 13th | 4:08 |
| Run 5 | 3:50 | 3:37 | +5.9% | 16th | 4:11 |
| Run 6 | 3:41 | 3:35 | +2.7% | 10th | 4:08 |
| Run 7 | 3:52 | 3:36 | +7.0% | 18th | 4:12 |
Training Recommendations
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 21.7% slower than expected
- → Specific weakness: Sandbag Lunges - 9.7% slower than expected
- → Specific weakness: Sled Pull - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:20 | +2.7% | 15th | 4:41 |
| Sled Push | strength | 2:01 | 2:34 | -21.7% | 0th | 4:05 |
| Sled Pull | strength | 4:26 | 4:04 | +8.9% | 11th | 5:35 |
| Burpee Broad Jump | aerobic | 4:07 | 3:22 | +21.7% | 31th | 4:34 |
| Row | aerobic | 4:31 | 4:26 | +1.8% | 10th | 4:50 |
| Farmers Carry | strength | 1:39 | 1:32 | +7.6% | 6th | 2:11 |
| Sandbag Lunges | strength | 3:38 | 3:18 | +9.7% | 15th | 4:22 |
| Wall Balls | strength | 3:35 | 3:39 | -2.0% | 3th | 5:32 |
| Total Running | running | 28:22 | 26:38 | +6.5% | 18th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength