Connie Stevenson
Australia
35-39
3
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
6
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Farmers Carry - 5.3% slower than expected
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
-2.8%
vs expected
running
+5.2%
vs expected
Sydney 2025 - S8
hyrox_pro_women
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 13.4% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+4.6%
vs expected
running
+2.1%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
24
Place
Training Recommendations
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 21.7% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+0.5%
vs expected
running
+6.5%
vs expected