Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
266
Total Time
1:13:48
Overall Percentile
38.6
Lower is faster
Athlete
Esme Nickson
United Kingdom

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -18.8%
Race avg drop: -13.9%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:42 +4.5% 58th 5:54
Run 2 3:53 3:45 +3.5% 54th 3:53
Run 3 3:59 3:58 +0.3% 41th 4:07
Run 4 3:58 3:59 -0.5% 37th 4:08
Run 5 3:58 4:02 -1.8% 30th 4:11
Run 6 4:00 3:59 +0.2% 39th 4:08
Run 7 4:00 4:02 -1.1% 35th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:35 +3.0% 63th 4:41
Sled Push strength 3:06 3:40 -15.8% 17th 4:05
Sled Pull strength 4:54 5:10 -5.4% 27th 5:35
Burpee Broad Jump aerobic 4:24 4:15 +3.4% 47th 4:34
Row aerobic 4:48 4:44 +1.3% 48th 4:50
Farmers Carry strength 2:12 2:00 +9.5% 59th 2:11
Sandbag Lunges strength 4:07 4:05 +0.7% 40th 4:22
Wall Balls strength 5:54 5:01 +17.2% 64th 5:32
Total Running running 29:46 29:37 +0.5% 42th 30:43

How to Read This Analysis