Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
293
Total Time
1:14:32
Overall Percentile
42.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -14.5%
Race avg drop: -13.9%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:45 +0.1% 45th 5:54
Run 2 3:54 3:47 +3.0% 56th 3:53
Run 3 4:32 4:00 +13.1% 88th 4:07
Run 4 4:05 4:01 +1.5% 51th 4:08
Run 5 4:11 4:04 +2.6% 56th 4:11
Run 6 4:04 4:01 +0.9% 48th 4:08
Run 7 4:12 4:05 +2.8% 55th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:37 -2.9% 20th 4:41
Sled Push strength 3:29 3:46 -7.9% 31th 4:05
Sled Pull strength 3:56 5:16 -25.5% 1th 5:35
Burpee Broad Jump aerobic 4:03 4:20 -6.6% 27th 4:34
Row aerobic 4:39 4:45 -2.4% 27th 4:50
Farmers Carry strength 1:45 2:03 -14.7% 14th 2:11
Sandbag Lunges strength 4:36 4:09 +10.6% 67th 4:22
Wall Balls strength 5:15 5:09 +1.8% 48th 5:32
Total Running running 30:44 29:54 +2.8% 55th 30:43

How to Read This Analysis