Jitka Hall

United Kingdom 45-49
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

14
Place
Total Time
1:13:49
Performance
7.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 27.6% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+3.1%
vs expected
running
+5.8%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

293
Place
Total Time
1:14:32
Performance
42.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
-7.2%
vs expected
running
+2.8%
vs expected