Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
315
Total Time
1:14:59
Overall Percentile
45.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -15.5%
Race avg drop: -13.9%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:47 +7.1% 74th 5:54
Run 2 4:07 3:48 +8.1% 77th 3:53
Run 3 4:18 4:01 +6.7% 72th 4:07
Run 4 4:19 4:02 +6.6% 72th 4:08
Run 5 4:18 4:06 +4.9% 66th 4:11
Run 6 4:14 4:03 +4.4% 64th 4:08
Run 7 4:29 4:06 +9.1% 79th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:38 +5.0% 77th 4:41
Sled Push strength 4:23 3:50 +14.0% 67th 4:05
Sled Pull strength 4:32 5:20 -15.2% 12th 5:35
Burpee Broad Jump aerobic 4:11 4:22 -4.6% 34th 4:34
Row aerobic 4:55 4:46 +2.8% 67th 4:50
Farmers Carry strength 1:34 2:04 -24.7% 3th 2:11
Sandbag Lunges strength 4:12 4:12 -0.1% 45th 4:22
Wall Balls strength 4:16 5:14 -18.5% 14th 5:32
Total Running running 31:57 30:04 +6.3% 71th 30:43

How to Read This Analysis