Louise Little

United Kingdom 40-44
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_pro_women

6
Place
Total Time
1:16:14
Performance
10.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time

Category Performance

aerobic
+3.3%
vs expected
strength
+8.7%
vs expected
running
+3.3%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

315
Place
Total Time
1:14:59
Performance
45.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Sled Push - 14.0% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-8.9%
vs expected
running
+6.3%
vs expected