Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
324
Total Time
1:15:08
Overall Percentile
47.1
Lower is faster
Athlete
Sandra Muller
Netherlands

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -12.4%
Race avg drop: -13.9%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:48 -0.3% 47th 5:54
Run 2 3:53 3:48 +1.8% 54th 3:53
Run 3 4:07 4:02 +2.0% 55th 4:07
Run 4 4:07 4:03 +1.5% 54th 4:08
Run 5 4:09 4:06 +1.0% 52th 4:11
Run 6 4:10 4:03 +2.6% 59th 4:08
Run 7 4:18 4:06 +4.5% 63th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:38 -6.9% 4th 4:41
Sled Push strength 4:36 3:51 +19.0% 72th 4:05
Sled Pull strength 5:18 5:21 -1.2% 45th 5:35
Burpee Broad Jump aerobic 4:01 4:23 -8.7% 25th 4:34
Row aerobic 4:36 4:47 -3.9% 19th 4:50
Farmers Carry strength 2:00 2:05 -4.2% 43th 2:11
Sandbag Lunges strength 4:17 4:13 +1.6% 51th 4:22
Wall Balls strength 5:21 5:15 +1.7% 50th 5:32
Total Running running 30:31 30:07 +1.3% 53th 30:43

How to Read This Analysis