Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
376
Total Time
1:16:38
Overall Percentile
54.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -12.6%
Race avg drop: -13.9%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:54 -5.7% 28th 5:54
Run 2 3:40 3:52 -5.6% 28th 3:53
Run 3 4:09 4:06 +0.9% 59th 4:07
Run 4 3:54 4:08 -5.7% 29th 4:08
Run 5 3:57 4:11 -5.7% 29th 4:11
Run 6 4:00 4:08 -3.3% 39th 4:08
Run 7 4:04 4:11 -3.1% 42th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:41 +4.5% 80th 4:41
Sled Push strength 4:20 4:04 +6.4% 64th 4:05
Sled Pull strength 5:39 5:34 +1.4% 61th 5:35
Burpee Broad Jump aerobic 4:45 4:33 +4.1% 66th 4:34
Row aerobic 5:10 4:50 +6.7% 88th 4:50
Farmers Carry strength 2:09 2:10 -1.2% 55th 2:11
Sandbag Lunges strength 5:01 4:21 +15.0% 83th 4:22
Wall Balls strength 5:56 5:31 +7.5% 66th 5:32
Total Running running 29:18 30:40 -4.5% 33th 30:43

How to Read This Analysis