Imana Leonard

Australia 16-24
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

37
Place
Total Time
1:14:01
Performance
21.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 36.5% slower than expected
  • • Specific weakness: Wall Balls - 24.8% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+15.8%
vs expected
running
-3.9%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

376
Place
Total Time
1:16:38
Performance
54.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+5.8%
vs expected
running
-4.5%
vs expected