Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
384
Total Time
1:16:52
Overall Percentile
55.7
Lower is faster
Athlete
Marcha Duijkers

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -16.3%
Race avg drop: -13.9%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:55 -2.9% 44th 5:54
Run 2 3:50 3:53 -1.5% 48th 3:53
Run 3 3:58 4:07 -3.8% 39th 4:07
Run 4 3:58 4:08 -4.3% 37th 4:08
Run 5 3:53 4:11 -7.5% 21th 4:11
Run 6 3:58 4:08 -4.4% 35th 4:08
Run 7 4:03 4:12 -3.8% 40th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:41 +1.5% 68th 4:41
Sled Push strength 4:10 4:06 +1.5% 58th 4:05
Sled Pull strength 5:00 5:36 -10.8% 31th 5:35
Burpee Broad Jump aerobic 4:50 4:35 +5.4% 69th 4:34
Row aerobic 4:52 4:51 +0.3% 59th 4:50
Farmers Carry strength 2:10 2:11 -1.1% 56th 2:11
Sandbag Lunges strength 4:46 4:23 +8.7% 73th 4:22
Wall Balls strength 7:14 5:33 +30.1% 90th 5:32
Total Running running 29:25 30:46 -4.4% 35th 30:43

How to Read This Analysis