Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
385
Total Time
1:16:53
Overall Percentile
55.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -9.2%
Race avg drop: -13.9%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:55 +1.1% 61th 5:54
Run 2 3:47 3:53 -2.8% 42th 3:53
Run 3 4:03 4:07 -1.8% 48th 4:07
Run 4 4:11 4:08 +0.9% 61th 4:08
Run 5 4:19 4:12 +2.8% 67th 4:11
Run 6 4:20 4:08 +4.4% 74th 4:08
Run 7 4:32 4:12 +7.7% 82th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:41 -6.3% 9th 4:41
Sled Push strength 4:21 4:06 +5.9% 65th 4:05
Sled Pull strength 4:15 5:36 -24.2% 6th 5:35
Burpee Broad Jump aerobic 5:26 4:35 +18.4% 85th 4:34
Row aerobic 4:36 4:51 -5.2% 19th 4:50
Farmers Carry strength 1:51 2:11 -15.6% 25th 2:11
Sandbag Lunges strength 4:14 4:23 -3.5% 48th 4:22
Wall Balls strength 5:54 5:33 +6.1% 64th 5:32
Total Running running 31:11 30:46 +1.3% 61th 30:43

How to Read This Analysis