Katie Minogue

Australia 35-39
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

27
Place
Total Time
1:11:23
Performance
15.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 19.0% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
-2.3%
vs expected
running
+3.2%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

385
Place
Total Time
1:16:53
Performance
55.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 18.4% slower than expected
  • • Specific weakness: Wall Balls - 6.1% slower than expected
  • • Specific weakness: Sled Push - 5.9% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
-6.3%
vs expected
running
+1.3%
vs expected