Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Magdalena Orłowska
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
386
Total Time
1:16:55
Overall Percentile
55.9
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: -12.7%
Race avg drop: -13.9%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:55 | -9.1% | 15th | 5:54 |
| Run 2 | 3:40 | 3:53 | -5.9% | 28th | 3:53 |
| Run 3 | 4:09 | 4:07 | +0.6% | 59th | 4:07 |
| Run 4 | 4:01 | 4:08 | -3.2% | 43th | 4:08 |
| Run 5 | 4:00 | 4:12 | -4.8% | 35th | 4:11 |
| Run 6 | 3:56 | 4:09 | -5.3% | 31th | 4:08 |
| Run 7 | 3:58 | 4:12 | -5.8% | 31th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 36.6% slower than expected
- → Specific weakness: Farmers Carry - 17.0% slower than expected
- → Specific weakness: Row - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:41 | +2.6% | 72th | 4:41 |
| Sled Push | strength | 5:37 | 4:06 | +36.6% | 92th | 4:05 |
| Sled Pull | strength | 5:48 | 5:36 | +3.4% | 64th | 5:35 |
| Burpee Broad Jump | aerobic | 4:22 | 4:35 | -4.9% | 45th | 4:34 |
| Row | aerobic | 5:17 | 4:51 | +8.8% | 93th | 4:50 |
| Farmers Carry | strength | 2:34 | 2:11 | +17.0% | 81th | 2:11 |
| Sandbag Lunges | strength | 4:15 | 4:23 | -3.2% | 49th | 4:22 |
| Wall Balls | strength | 5:41 | 5:34 | +2.1% | 60th | 5:32 |
| Total Running | running | 29:07 | 30:47 | -5.4% | 29th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength