Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
390
Total Time
1:16:57
Overall Percentile
56.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -17.1%
Race avg drop: -13.9%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:55 -0.1% 54th 5:54
Run 2 4:00 3:53 +2.6% 68th 3:53
Run 3 4:11 4:07 +1.3% 62th 4:07
Run 4 4:15 4:09 +2.4% 66th 4:08
Run 5 4:11 4:12 -0.5% 56th 4:11
Run 6 4:05 4:09 -1.7% 50th 4:08
Run 7 4:08 4:12 -1.9% 49th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:41 -4.9% 17th 4:41
Sled Push strength 4:50 4:06 +17.4% 79th 4:05
Sled Pull strength 5:59 5:36 +6.5% 70th 5:35
Burpee Broad Jump aerobic 4:22 4:35 -5.0% 45th 4:34
Row aerobic 4:38 4:51 -4.6% 24th 4:50
Farmers Carry strength 2:09 2:11 -2.1% 55th 2:11
Sandbag Lunges strength 4:20 4:23 -1.4% 54th 4:22
Wall Balls strength 5:41 5:34 +2.0% 60th 5:32
Total Running running 30:45 30:47 -0.2% 56th 30:43

How to Read This Analysis