Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
399
Total Time
1:17:11
Overall Percentile
57.8
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -15.0%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:56 +4.6% 76th 5:54
Run 2 3:59 3:54 +1.9% 66th 3:53
Run 3 4:02 4:08 -2.6% 46th 4:07
Run 4 4:10 4:09 +0.1% 59th 4:08
Run 5 4:17 4:12 +1.6% 64th 4:11
Run 6 4:14 4:09 +1.6% 64th 4:08
Run 7 4:26 4:13 +4.9% 76th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:42 -2.6% 37th 4:41
Sled Push strength 3:04 4:08 -26.1% 16th 4:05
Sled Pull strength 6:48 5:38 +20.4% 87th 5:35
Burpee Broad Jump aerobic 4:15 4:37 -8.0% 38th 4:34
Row aerobic 4:44 4:51 -2.7% 39th 4:50
Farmers Carry strength 2:29 2:12 +12.4% 77th 2:11
Sandbag Lunges strength 4:28 4:24 +1.2% 62th 4:22
Wall Balls strength 5:32 5:36 -1.4% 55th 5:32
Total Running running 31:21 30:53 +1.5% 63th 30:43

How to Read This Analysis