Kirstin Schell

Canada 45-49
2
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_women

4
Place
Total Time
1:18:40
Performance
13.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.3% slower than expected
  • • Specific weakness: Farmers Carry - 17.5% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+15.8%
vs expected
running
+2.2%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

399
Place
Total Time
1:17:11
Performance
57.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 20.4% slower than expected
  • • Specific weakness: Farmers Carry - 12.4% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+1.3%
vs expected
running
+1.5%
vs expected