Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
448
Total Time
1:18:40
Overall Percentile
64.9
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-29.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.3
Excellent endurance - maintaining pace better than field
Your pace drop: -21.3%
Race avg drop: -13.9%
Trend per run: -5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:51 | 6:02 | +13.4% | 94th | 5:54 |
| Run 2 | 4:17 | 3:58 | +7.8% | 89th | 3:53 |
| Run 3 | 4:27 | 4:12 | +5.6% | 82th | 4:07 |
| Run 4 | 4:31 | 4:14 | +6.5% | 85th | 4:08 |
| Run 5 | 4:26 | 4:17 | +3.3% | 76th | 4:11 |
| Run 6 | 4:20 | 4:14 | +2.2% | 74th | 4:08 |
| Run 7 | 4:26 | 4:18 | +3.0% | 76th | 4:12 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:45 | -1.8% | 51th | 4:41 |
| Sled Push | strength | 2:09 | 4:21 | -50.6% | 0th | 4:05 |
| Sled Pull | strength | 4:43 | 5:51 | -19.4% | 18th | 5:35 |
| Burpee Broad Jump | aerobic | 4:25 | 4:46 | -7.7% | 48th | 4:34 |
| Row | aerobic | 4:57 | 4:55 | +0.6% | 70th | 4:50 |
| Farmers Carry | strength | 1:46 | 2:17 | -23.1% | 16th | 2:11 |
| Sandbag Lunges | strength | 3:44 | 4:33 | -18.1% | 19th | 4:22 |
| Wall Balls | strength | 3:53 | 5:52 | -33.8% | 7th | 5:32 |
| Total Running | running | 33:18 | 31:26 | +5.9% | 84th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength