Danielle Ford

New Zealand 25-29
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

10
Place
Total Time
1:14:05
Performance
9.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.8% below expected on total running time
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.0% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
-15.6%
vs expected
running
+9.8%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

448
Place
Total Time
1:18:40
Performance
64.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Total Running - 5.9% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-29.0%
vs expected
running
+5.9%
vs expected