Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
456
Total Time
1:18:49
Overall Percentile
66.2
Lower is faster
Athlete
예원 고
South Korea

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -14.7%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:03 -2.0% 56th 5:54
Run 2 3:56 3:58 -1.2% 60th 3:53
Run 3 4:09 4:13 -1.7% 59th 4:07
Run 4 4:12 4:14 -1.1% 62th 4:08
Run 5 4:10 4:18 -3.1% 55th 4:11
Run 6 4:07 4:14 -3.1% 54th 4:08
Run 7 4:18 4:18 -0.3% 63th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:45 -1.2% 57th 4:41
Sled Push strength 4:54 4:22 +12.1% 80th 4:05
Sled Pull strength 5:53 5:52 +0.2% 67th 5:35
Burpee Broad Jump aerobic 4:05 4:47 -14.9% 29th 4:34
Row aerobic 4:55 4:55 -0.2% 67th 4:50
Farmers Carry strength 2:18 2:18 -0.3% 66th 2:11
Sandbag Lunges strength 5:22 4:34 +17.3% 89th 4:22
Wall Balls strength 6:02 5:53 +2.4% 70th 5:32
Total Running running 30:48 31:29 -2.2% 57th 30:43

How to Read This Analysis