Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
461
Total Time
1:18:52
Overall Percentile
66.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -17.3%
Race avg drop: -13.9%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:03 -6.1% 38th 5:54
Run 2 3:39 3:59 -8.4% 26th 3:53
Run 3 3:47 4:13 -10.5% 18th 4:07
Run 4 3:52 4:15 -9.0% 25th 4:08
Run 5 3:51 4:18 -10.5% 18th 4:11
Run 6 3:49 4:15 -10.2% 19th 4:08
Run 7 3:54 4:18 -9.6% 21th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:45 -2.7% 47th 4:41
Sled Push strength 7:34 4:22 +72.8% 100th 4:05
Sled Pull strength 6:35 5:52 +11.9% 84th 5:35
Burpee Broad Jump aerobic 4:54 4:48 +2.0% 71th 4:34
Row aerobic 4:52 4:55 -1.2% 59th 4:50
Farmers Carry strength 1:38 2:18 -29.3% 5th 2:11
Sandbag Lunges strength 5:24 4:34 +17.9% 90th 4:22
Wall Balls strength 5:39 5:54 -4.3% 59th 5:32
Total Running running 28:33 31:30 -9.4% 21th 30:43

How to Read This Analysis