Hannah Veen
Australia
30-34
4
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_women
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 34.1% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+13.1%
vs expected
running
-4.2%
vs expected
Perth 2025 - S8
hyrox_pro_women
18
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 24.9% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+13.3%
vs expected
running
-6.0%
vs expected
Sydney 2025 - S8
hyrox_women
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 45.2% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+23.3%
vs expected
running
-5.8%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
461
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 72.8% slower than expected
- • Specific weakness: Sandbag Lunges - 17.9% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+13.8%
vs expected
running
-9.4%
vs expected