Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
497
Total Time
1:20:18
Overall Percentile
72.3
Lower is faster
Athlete
Katie Mcloughlin
Ireland

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -16.1%
Race avg drop: -13.9%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:09 -3.8% 54th 5:54
Run 2 3:55 4:02 -3.3% 58th 3:53
Run 3 4:07 4:17 -4.2% 55th 4:07
Run 4 4:08 4:19 -4.4% 56th 4:08
Run 5 4:09 4:22 -5.2% 52th 4:11
Run 6 4:08 4:19 -4.4% 55th 4:08
Run 7 4:07 4:23 -6.3% 48th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:48 +2.6% 85th 4:41
Sled Push strength 5:23 4:34 +17.6% 90th 4:05
Sled Pull strength 5:29 6:04 -9.8% 54th 5:35
Burpee Broad Jump aerobic 3:54 4:57 -21.4% 18th 4:34
Row aerobic 5:19 4:58 +6.7% 94th 4:50
Farmers Carry strength 2:36 2:23 +8.6% 83th 2:11
Sandbag Lunges strength 4:56 4:43 +4.6% 80th 4:22
Wall Balls strength 7:05 6:08 +15.2% 88th 5:32
Total Running running 30:29 32:02 -4.9% 52th 30:43

How to Read This Analysis