Katie Mcloughlin

Ireland 45-49
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

54
Place
Total Time
1:20:28
Performance
43.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 16.6% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+11.2%
vs expected
running
-5.9%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

497
Place
Total Time
1:20:18
Performance
72.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.6% slower than expected
  • • Specific weakness: Wall Balls - 15.2% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+7.2%
vs expected
running
-4.9%
vs expected